a curated life

TAP INTO YOUR NEXT LEVEL IN WORK AND LIFE

High Performance Coaching Program

We’ll delve into essential areas to help you flourish and create a life where you have greater focus, energy, and confidence. This transformational program of tailored, curriculum based one-on-one coaching sessions will help you consistently level-up. 

you want space to thrive

High Performance Coaching helps you consistently thrive in your life, work, and relationships. It's a proven approach that gets results.

You’ll gain a deeper understanding of yourself, what you want, and how to create it. We’ll work together within a process to help you make shifts in your habits, mindset, and approach so you feel positive and effective. Plus, you’ll have a toolbox of strategies to help you each step of the way. 

You don't have to do it alone.

How It Works

CONSULTATION

 Schedule a complimentary consultation with me to explore working together,

STRATEGY SESSION

You'll complete a questionnaire and then we'll have an hour strategy session to curate the coaching ahead.

HIGH PERFORMANCE COACHING

We'll plan out twelve sessions that correspond to High Performance Coaching Focus Areas below.

TOGETHER, WE'LL TACKLE:

01

Focal Points: Understand your areas of focus, level of agency, and your habits.

02

Clarity: Gain behavioral-driven clarity and intentionality.

03

Energy: Improve the energy you feel and generate each day.

04

Courage: Gain confidence, decisiveness and momentum.

05

Productivity: Become more effective and productive each day.

06

Influence: Become more influential in your relationships and your career.

AND THEN, WE'LL EXPLORE:

07

Psychology Mastery: Develop a consciously-directed, positively-engaged mind. 

08

Physiology Mastery: Activate your physiology to feel stronger and more vibrant.

09

Productivity Mastery: Revisit your productivity and learn to cut out distractions.

10

Persuasion Mastery: Target areas where you can be more persuasive. 

11

Purpose Mastery: Dive into living and leading with purpose.

12

Commitment to High Performance: Observe progress and make commitments for change.

I know what it's like to be checking boxes without feeling joy, vibrancy, or forward progress.

You'll have a guide and a partner to help you intentionally and consistently move to your next level in life and in work. I understand the key areas to help busy professionals feel more connected to their days and the people in their lives - to create a vibrant life with. 

Let's connect and explore how I can help you.

I CAN HELP BECAUSE I'VE BEEN THERE.

Is This Right For You?

Overwhelmed by all the "Noise"? Don't have the space to hear yourself?

Ready to move forward but feel stuck and don't know how?

tired & Burnt out? the little things ARE weighing you down?

want more vibrancy and spark in life?

Ready to feel more Connected and present in life and in your relationships?

is that a yes?

Book Your Consultation

This complimentary consultation is an opportunity to share about yourself, learn about High Performance Coaching, and get your questions answered. Let’s connect and work together to create a life where you don’t just get through each day but where you thrive and engage. 

BOOK HERE